This weekend, I went in for a long-overdue haircut. I was handed off to a woman who was to wash my hair, as is the practice at this salon. While I was sitting back in the chair with my eyes closed, it occurred to me that I had already forgotten the woman's name and had no vivid recollection of what she looked like. I’m embarrassed to say I hadn’t bothered to really acknowledge her, let alone attempt to connect with her in some way.
I continued to think about this over the rest of the weekend, I imagined what it must feel like on the other end. Would I feel invisible? Ignored? Dismissed? Avoided? All of the above? Something worse?
The thing that struck me most was that I could be causing these types of feelings totally inadvertently. Literally not thinking about it because I was so caught up in my own world -- and things as simple as a haircut. Which makes it that much worse.
And then I thought about what I would want to have happen in an encounter. I’d want to be seen, to register. A smile might be nice.
So I’m trying something new this week and which I certainly hope will not just be a one-week experiment. I am making a point of really seeing everyone with whom I come into reasonably close contact (within reason – not going to try this on the subway). People I see at work, shopping, at the gym, in my neighborhood. Specifically, I’m looking at them to the point that I can see the color of their eyes. And if there’s eye contact, I smile. Because isn’t that what we humans do when we see someone we like?
I’m only a little over a day into this, but I can’t tell you how much happy, positive energy I have gotten out of these encounters. What surprised me more is how many people have not only met my smile, but raised me a “Hello.” And this morning was particularly fun because I saw some of the people I "met" yesterday and the smile came so much more easily for both of us. Because we connected. I am personally appalled by how much I have been missing.
I hope I am the only one who is like this, operating in a personal bubble. But for those who might have their own bubbles, I invite you to try the color of their eyes challenge. See if it adds to your appreciation of those around you and what they have to offer. And adds a few more smiles to your day.
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